Real Calm: Handle stress and take back control

Psychologies Magazine

£9.99

Description

Let Psychologies Magazine show you the path to a calmer, happier life Real Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a natural byproduct of modern life; you cannot change that, but you can change your response.

About The Author

Psychologies is the leading magazine for intelligent people, covering work, personal development and lifestyle issues. Psychologies exists to help its readers learn about and understand themselves and what they really want, doing this through training programmes, live and webinar events and the magazine itself. Gathering the latest, most compelling thinking and translating it into practical and accessible wisdom, Psychologies cover a range of topics to help readers reach their happiest and most fulfilled selves.

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Additional information

Weight 224 g
Dimensions 195 × 126 × 12 mm
ISBN-13

9780857086662

Publisher

John Wiley and Sons Ltd

Date of Publication

05052017

By (author)

Psychologies Magazine

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